Amla Churna vs Amla Powder: Are They the Same?
In the world of Ayurvedic remedies , two terms are often used interchangeably: Amla Churna and Amla Powder . But are they actually the same? Let’s break it down and explore how this natural wonder can transform your health , hair , skin , and digestion . 🌿 What is Amla Churna ? Amla Churna is a fine herbal powder made by drying and grinding the Indian Gooseberry , known as Amla or Amalaki . It’s a traditional Ayurvedic formulation known for its impressive healing properties. 🌾 What is Amla Powder ? Amla Powder is the modern term for the same preparation. Whether labelled Amla Powder or Amla Churna , the content is essentially the same —dried and powdered Amla fruit . 🟢 In short: 👉 Amla Churna = Amla Powder They’re just different names for the same natural product ! ✨ Key Benefits of Amla Churna / Amla Powder ✅ Boosts Immunity – Rich in Vitamin C and antioxidants ✅ Improves Digestion – Helps relieve acidity , boosts appetite , and aids in nutrient absorption ...