The Impact of Stress on Your Digestive System
Most of us are familiar with stress and would have experienced it at some point of time in our lives for sure. Whether you are a student and are experiencing stress before your exams, or project submission, or before participating in your school play, taking part in any sports event etc. or you are a working professional experiencing stress after joining a new company or role, before the appraisals, while handling client escalation calls or delivering speech before your team, stress is a part of our lives. While you might recognize some of the more common warning signs that stress is building to unhealthy levels: like difficulty breathing and rapid heartbeat, other stress signals may go unnoticed. Let’s explore this article to see how stress affects digestion . Types of stress Short-term stress – This may be caused by situations like examinations, job interviews, weddings, childbirth, planning to buy a house or any other big item etc. The cause behind the stress...